Reduce employee cost.
Improve Wellbeing.

A maintenance-free, pro-active approach for HR professionals.

Reduce
Employee
Cost

Improve wellbeing
with minimal effort.

Reduce Employee Cost

Improve wellbeing
with minimal effort.

Think Well. Live Well. Work Well.

Think Well. Live Well. Work Well.

Think Well.  Live Well.
Work Well.

Strengthen employee wellbeing, ignite motivation, and boost productivity.

Strengthen employee wellbeing, ignite motivation, and boost productivity.

Strengthen employee wellbeing, motivation, and productivity.

ResilientME is an App designed by a leading UK psychologist proven to help increase employee resilience to stress and anxiety so they can better cope with life and work challenges. Employers benefit from increased employee wellness and productivity.

What is ResilientME...

  • bolt
    Reduce Stress
  • id-badge
    Slash Presenteeism
  • fire
    Curtail Burnout
  • cut
    Trim Ancillary Expenses
  • Decrease Turnover
  • Lower Absenteeism
  • bolt
    Reduce Stress
  • id-badge
    Slash Presenteeism
  • fire
    Curtail Burnout
  • cut
    Trim Ancillary Expenses
  • Decrease Turnover
  • Lower Absenteeism
  • bolt
    Reduce Stress
  • Slash Presenteeism
  • Curtail Burnout
  • cut
    Trim Ancillary Expenses
  • Lower Absenteeism
  • Decrease Turnover

Boost Employee Happiness

Boost Employee Happiness

Boost Employee Happiness

ResilientME is based on the principles of Cognitive Behavioural Therapy to increase mental and emotional agility, resilience, and productivity.

Research shows that resilient employees:

Research shows that resilient employees:

Research shows that resilient employees:

  • are less likely to become mentally or physically ill
  • are more productive, loyal, & happier employees
  • experience more hope, optimism and positivity
  • are more able to cope with job demands
  • recover from stress quicker
  • are more engaged and learn new skills faster
  • are less likely to become mentally or physically ill
  • are more productive, loyal, & happier employees
  • experience more hope, optimism and positivity
  • are more able to cope with job demands
  • recover from stress quicker
  • are more engaged and learn new skills faster

Meet Dr. Rose

Meet Dr. Rose

Meet Dr. Rose

Dr. Rose Aghdami

Dramatically improving lives for over 25 years.

As an experienced chartered psychologist and recognized expert in resilience, Dr. Rose Aghdami works with high-performing businesses to minimise employee stress and anxiety and improve employee well being, focus, and productivity. She strongly believes in utilising the science of psychology to enable people to overcome challenges in focused, proven, practical ways to become more resilient and cope with the challenges life brings.

Why ResilientME for Business?

Why ResilientME for Business?

Why ResilientME
for Business?

Because implementing employee emotional health and wellbeing programmes should be stress and maintenance free.

Because implementing employee emotional health and wellbeing programmes should be stress and maintenance free.

ResilientME is designed to reduce the time and cost spent on employee wellbeing programmes.

  • Annual subscriptions
  • Personalised & private
  • Relief on demand
  • Flexible resilience training
  • Annual subscriptions
  • Personalised & private
  • Relief on demand
  • Flexible training
  • Annual subscriptions
  • Personalised & private
  • Relief on demand
  • Flexible training

App Features

App Features

App Features

Instant Relief

On demand access to guided relief in times of stress.

Practise Resilience
Employees can help themselves to overcome difficulties as they are happening to instantly reduce stress, anxiety, and avoidance so they can stay focused and productive.

Mind Skills

Self guided FUEL for resilience programme by Dr. Rose.

Build Resilience
FUEL (Flexibility, Use of Resources, Energising Activities, Locus of Control) is a four track progressive program that employees engage with privately at their own pace. Each track offers a weekly programme including daily sessions. This is ongoing training designed to build habit formation, therefore, your sessions are updated monthly.

Progress Record

Gain self awareness and record progress to increase wellbeing.

Strengthen Resilience Skills
Journal writing can help employees reduce the impact of stressors, increase self awareness, identify triggers, and appropriate responses. By recording progress they can positively impact long term wellbeing.

Track Progress

Assess your resilience and monitor progress.

Monitor Resilience
Employees can monitor stress levels before, during, and after each instant relief session to track the intensity and frequency of each anxiety inducing event to monitor progress.

Instant Relief

On demand access to guided relief in times of stress.

Why practise resilience

Mind Skills

Self guided FUEL for resilience programme by Dr. Rose.

How to build resilience

Progress Record

Gain self awareness and record progress to increase wellbeing.

Strengthen resilience

Track Progress

Assess your resilience and monitor progress.

Monitor resilience

Getting Started Is Easy

Getting Started Is Easy

Getting Started Is Easy